Holistic Physiotherapy-In person (60 minutes)

“Physiotherapy”, also known as “Physical Therapy” is a regulated health profession in Canada. Physical Therapists (PT) complete a Bachelors and Masters degree, as well as national certification. Physical Therapists work to prevent, assess, diagnosis and treat injury, disability, and disease. Physiotherapists have in depth knowledge of the body and how it works.

Holistic Physiotherapy is a new term. It refers to incorporating the usual Physiotherapy practice and education with extra training in overall health and well-being. The Holistic Physiotherapist incorporates all determinants of health (physical, mental, emotional, and spiritual) into the assessment and treatment. The Physiotherapist may ask questions about lifestyle, daily habits, sleep, environment, stress, and self-care practices. The practitioner wants to get an overall view of the client’s life and function. It is well researched that pain affects many aspects of an individual’s life, and those aspects can affect the experience of pain. The Holistic Therapist understands that clients will tell you the answer if you listen. People know their body best, and the Holistic PT understands that communication and learning work in both directions. The assessment and diagnosis are fully explained and discussed and the treatment plan is made in conjunction with the client.

“Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental and emotional health will we truly heal” (Dr. Lissa Rankin).

Holistic Physiotherapy-Online (15-60 minutes)

Vibrant Sol has secure online video appointments for those that need to attend from home or find it difficult to get into a clinic.

Shamanic/Energy Medicine

Shamanism is a path of knowledge, not of faith. The Shaman does not believe in a division between the body and the spirit or between the visible world of form and the invisible world of energy” (Alberto Villoldo).

Shamanic healing focuses on connecting all aspects of self, it is like returning home to ones own true being. Shamanic healing fused with other energy work helps heal disconnect and blocks in all aspects. The Shaman is a channel working with the energies of the four directions, the elements, and the connection between all things. The work that flows in these planes is unconditional, compassionate, and healing. When working in the shamanic realms, seemingly miraculous transformation is possible. Thank you to the Q’ero people for the transmission of these teachings.

Energy medicine is the connection to the universal energies within and around all of us. We are energetic beings living in an energetic world, our heart, Wi-Fi signals, ultrasound and electricity are all examples of this.

Cheryl offers several options to facilitate your healing and connection. Some types of treatments: extraction, clearing, chakra balancing, journeying (for example, to your power animal), and providing images or messages. All the client needs to do is rest. The results may include relaxation, increase in vitality and life force, opening and expansion, a sense of wholeness, a greater connection to spirit and life purpose, clarity and inner peace. You will leave with new insights and tools.

Sessions times can vary in length and are tailored to individual needs. Sessions are also available virtually. Please contact Vibrant Sol.

“A healer does not heal you. A healer is someone who holds space for you to awaken your inner healer, so that you may heal yourself” (Maryam Hasnaa).

Freedom Meditation and Mindfulness

Freedom Meditation allows you to listen to and feel what is going on inside you, instead of trying to silence the noise. The key = getting your thoughts to work for you, instead of against you. We don’t use meditation as a tool to just feel good, we use meditation to become more of who we really are. At the core of Freedom Meditation is the belief in the elevation of human consciousness for all people-not just some, not just the chosen few.

Beginners welcome! If you have tried other meditations, and/or don’t think you have the focus or concentration to meditate, Freedom meditation is for you!

Cheryl is available to guide meditations 1:1, in small groups and corporate settings. Cheryl can also include a movement practice or transformational education to accompany the practice. Appointments are available in person and/or virtually. Please contact Vibrant Sol for more details.

“We don’t meditate to get better at meditating, we meditate to get better at life” (Sharon Salzberg).

Transformational Leadership and Coaching

Cheryl spent a year training in methods of transformation, within this time, she has successfully left an unfulfilling job, that no longer challenged her and opened her own business, doing what she loves. Cheryl is able to support real change in peoples mind, body and soul. Cheryl opened Vibrant Sol to be able to provide the time and space to be able to listen to each person thoroughly and work with clients in relationship as partners in healing.

Cheryl completed a 6-month intensive in Transformational Leadership and Freedom Meditation. Coaching is based on the science of mindfulness, neuroscience and transformational tools. Cheryl works with clients based on the following equation for lasting change: light + shadow + action = transformation. She is excited about bringing this work into the world, and is one of only two people in Canada trained in this method.

Please contact Vibrant Sol for more details and a free 15 minute consultation call.

“Every person who heals their self, heals all those who came before them, and all those who come after” (Christine Northrup).